Breathe. Move.
Come home to yourself.

Let's Get to Know Each Other

Meet Agnieszka

My name is Agnieszka, and yoga has been part of my life for more than 20 years. I was born in Tarnów, Poland, where I earned a degree in Physical Education. Movement and sport have been with me since my earliest years. As a little girl I dreamed of dance and performed with a dance troupe for a time; later came basketball, which I trained in for many years. I also worked as a physical education teacher, sharing my love of movement with children.

For over 30 years I have lived in the United States, where life has brought me many experiences, challenges, and new beginnings.

My journey with yoga began shyly. For a long time I explored it on my own, not quite knowing what to expect. In time I discovered that yoga holds something that has always been close to me — a freedom of movement, a flow and harmony that remind me of dance. For me, yoga is a little like dancing to the rhythm of the breath.

At the same time it gave me something precious — time for myself. A moment of quiet, of calm, a pause from the everyday. Each time I stepped onto the mat, I could stop for a moment, breathe, and come home to myself.

In time I felt I wanted to share this experience with others. I completed a 200-hour Yoga Teacher Training and began my path as a yoga instructor. The beginnings were not easy — uncertainty and nerves came along with them. But meeting people who found calm, strength, and space for themselves on the mat confirmed that I was in the right place.

And so Yoga Jagoda was born — a place that, for me, is more than a yoga studio. It is a space I created from the heart, with people in mind and with all the good we can give one another. I wanted everyone who crosses the threshold of my studio to feel at ease, safe, and welcome.

I believe yoga is not about how perfectly we perform the poses. It is about learning to listen to your body, finding calm in everyday life, and giving yourself the space we so often lack. It is also about meeting others, conversations, new friendships, and the feeling of being part of a supportive community.

My dream was to create a place where others could find what I found on my mat — a moment for themselves, peace, and a way back home to themselves. Today, thanks to Yoga Jagoda, I get to share that dream with others.

I'm so glad you're here. At Yoga Jagoda, everyone is welcome. — Agnieszka